About Mood Active Association
Mood Active is a Sydney based not for profit association that runs affordable low cost and free group exercise programs to help adults 18-65 yrs improve their mental health. We provide the extra outreach, coaching and support needed when people are struggling.
Participants are generally referred to the program by GPs, psychologists, counsellers, rehab providers and community service providers but can also come to us directly.
1 Court Avenue
Kingsford NSW 2032